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Introducing Our New Community Storyteller

My name is Jenny Yanosik and today I start my journey as the Community Storyteller at M E Clarke Consulting. I am currently a student at the University of Cincinnati studying Fashion Design: Product Development at the College of Design, Architecture,…
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Change Agent: Thich Nhat Hanh

“If we work for peace out of anger, then we will never succeed. Peace is not an end. It can never come about through non-peaceful means.” –Thich Nhat Hanh, Love in Action: Writings on Nonviolent Social Change Thich Nhat Hanh…
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Make it a Mandela Day: Join a Global Movement for Good!

“It is in your hands to create a better world for all who live in it” ~Nelson Mandela, 1983 Nelson Mandela has certainly made an impact on the world from individuals to communities to the global understanding of what it means to…
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Resilience

  We’ve all heard the old adage, “Bad things happen to good people.”  Each of us possesses an amazing capacity to turn these inevitable life experiences into hope or hopelessness.  We get to choose. What is the difference…
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National LGBTQ Awareness Month

By Guest Author, Emily Baute (University of Cincinnati, IT Public Information Officer) June is “National LGBTQ ( Lesbian, Gay, Bisexual, & Transgender) Awareness Month.” A year ago, I don’t think that would have registered on…
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Journey to Our Safe and Sacred Space

In April, Stress Awareness Month, we shared with you a simple practice to identify and relax those areas where you carry stress and tension in your body. Did you have the opportunity to try it out? Were you able to find 5 or 50 minutes…
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Joyfully Awaiting Spring

As we all anxiously await the spring, that March promised us, it is easy to become saddened when we wake to yet another chilly, gray day. Even worse, is when a co-worker or passerby tells you more snow is on the way. It’s the end of March!…
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10 Tips for Improving the Customer Experience

In this article you will find tips for improving customer and employee satisfaction. What does employee satisfaction have to do with the customer experience? EVERYTHING. Your customers and employees are a part of an interwoven, intricate…
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Celebrating International Women’s Day

International Women’s Day 2014 “Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has. ” – Margaret Mead In the United States, women have been fighting for…
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Getting Out of My Own Way

“I know I shouldn’t but…..”  In the February edition of O Magazine, Martha Beck takes on the topic of self-sabotage, outlining all of the ways our bad habits are subconscious attempts to deal with a deeper self-sabotage, one we may…
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5 Things You Can Learn from the 2014 Winter Olympic Athletes

Posted on February 7, 2014 by Mary Knight Every year as the Olympics approach, I often find myself wondering what makes these athletes so exceptional. So, as the 2014 Winter Olympics begin, I decided to dive into their stories to find out…
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Capacitar To Empower, To Bring Life

Hello! Capacitar is a simple wellness practice that leads to healing, wholeness, and peace. On January 15, we shared some of these practices with the Eosinophilic Parent Support Group at Children’s Hospital, to help relief stress.…