The Importance of Self Care

Click the following link to explore a presentation of quotes and images about self care. Presentation of Self Care Quotes Take note if a quote, image, or idea resonates with you. Where do you feel it in your body? What does it evoke within…

Safe and Sacred Space Guided Meditation

Find a quiet and comfortable place to listen to a guided seven minute body scan meditation.

Perceptions on Polarization

The following is a reflection on Susan Bandes’ article, “Victims, ‘Closure’, and the Sociology of Emotion.”  The majority of us are conflict averse, meaning that we do not like to deal with the issues and emotions around tense…
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Advocacy and Community Reconciliation: The Long View of Transition

The purpose of this overview is to outline the key role that advocacy plays in community reconciliation and the long view of transitions in large scale social change efforts. The following is an effort to overlay Adam Curle’s work…

What is a Hedgehog?

Strategic planning is an opportunity for organizations and their teams to get clear about what they want to achieve and how to achieve it. Developed by Jim Collins in his book Good to Great, a hedgehog concept allows an organization to clearly identify and focus on what they do best.